Feel The Burn:
Challenge of the Month

Presented by Joel Bruster
Updated: October 19 2025

Complete the following:

• Jump rope flawlessly for one minute

• Run 200 meters under 60 seconds

• Walk one kilometer under 11 minutes

• Jog straight for three minutes

After you complete, take your photo.
Tag #ChallengeTheBurn and @BurnBoxBelize